Prepare for a positive return to school

September marks the return to classes for thousands of children and their families. After a summer full of fun and relaxation, it is time to prepare for the new school year. Organizing this process can be exciting but also challenging. With the aim of making this return smooth and successful for your children, we share some tips that you can start applying from this very moment:

1. Create gradual routines

Starting to adjust sleep and eating routines a few weeks before the start of classes can help avoid the shock of the first day. Gradually move bedtime and wake-up time forward so that your child’s body gets used to the school schedule.

2. Buy school supplies together

Make a list of the necessary school supplies and set aside time to buy them together. This activity can be exciting for children and will help them feel more involved and enthusiastic about returning to classes.

3. Organize the study space

Create a study space at home that is clean, organized, and free of distractions. Make sure your child has access to everything they need, such as pens, pencils, books, and a computer if necessary.

4. Set goals

Talk about the goals your child has for the upcoming school year. Whether they are academic, social, or extracurricular goals, setting clear objectives can motivate your child to strive and work hard.

5. Encourage communication

Encourage your child to talk about their expectations, concerns, and emotions regarding returning to classes. Being open to listening and providing emotional support can help alleviate any anxiety they may feel.

6. Prepare healthy lunches

If your child takes lunch to school, plan healthy and varied meals together. Involving them in the preparation can make them feel more excited about taking their food while promoting healthy eating habits.

7. Establish homework schedules

Help your child create a schedule that includes time for homework, extracurricular activities, and free time. Teaching them how to manage their time from an early age is a treasure that will be useful throughout their lives.

8. Promote autonomy

As children grow, it is important to encourage their autonomy. Encourage them to be responsible for preparing their own backpacks and clothes and completing their tasks.

9. Keep calm

Returning to classes can be stressful for children and parents. Stay calm and demonstrate a positive attitude towards the process. Your peace of mind can influence how your child feels about returning to classes.

10. Celebrate achievements

Recognize and celebrate your child’s achievements, whether large or small. This will show them that their effort is valued and will motivate them to continue giving their best.

Returning to classes is an exciting opportunity for children to learn, grow, and develop. By following these tips, you can help your children face this new school year with confidence and enthusiasm. And remember that each child is unique, so adapt these tips according to their needs and personality.

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